Garlic Creamed Spinach


Easy and nutritious, Creamed Spinach is an excellent side dish.

This Garlic Creamed Spinach is quick and easy to make, and it’s loaded with garlic flavor.

A side dish that’s both nutritious and delicious. Just 5 ingredients, and 15 minutes later, you’ll have a creamy, garlicky spinach dish.

I’ve only recently discovered how much I like creamed spinach as a side dish.

Last week, while vacationing in the South Pacific, I indulged in an incredible dish of garlic creamed spinach at the first hotel I slept at. Despite its simplicity, it can be paired with almost anything.

Upon returning to my home after the trip, I knew I had to duplicate this dish because I adore spinach, and spinach is one of the few veggies that my family will eat.

This garlic creamed spinach recipe came up as a result of my purchasing a carton of heavy whipping cream and a box of organic baby spinach at the grocery store.

This healthful side dish comes together quickly, which is something I appreciate.

In just less than 15 minutes, you can have a delicious meal prepared with only five (5) items.

In contrast to the many people who prefer their creamed spinach overcooked to mush, I prefer mine cooked just long enough to retain the brilliant green color while becoming tender and wilted throughout.

Try my simple recipe; it’s pretty delicious!

There are just 282 calories in one serving of this meal.


  • 340 g of baby spinach
  • 3 dashes of ground black pepper
  • 3 cloves of minced garlic
  • 2 tablespoons of unsalted butter
  • 2/3 cup of heavy whipping cream
  • ¼ teaspoon of salt
  • 1/3 cup of water


  1. Set a medium-high heat to a skillet.
  2. Before adding the remaining ingredients, begin by melting the butter in a small saucepan.
  3. Before adding the young spinach, sauté the garlic for a few minutes. They should be withered by this point.
  4. Salt and ground black pepper should be added to the heavy whipping cream, water, and salt. Stir the spinach into the mixture thoroughly.
  5. Slowly sauté the spinach for 5 minutes, stirring occasionally, until it is tender but not mushy. You want the spinach to retain a vibrant green color (not purple). Serve at once.
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